$U$ - unitary operator on complex Hilbert space. Show that $\sigma(U) \subset \{z \in\mathbb C : |z| = 1\}.$
So $U$ is unitary operator if is is surjective and it preserves a scalar product and a unitary operator is a bounded linear operator $U : H → H$ on a Hilbert space H that satisfies $U^*U = UU^* = I$, where $U^*$ is the adjoint of $U$, and $I : H \to H$ is the identity operator.
But how do I show that $\sigma(U) \subseteq \{z \in C : |z| = 1\}.$ ?
Thanks in advance for any help