See here -- the solutions of $a_n=Aa_{n-1}+Ba_{n-2}$ are given by $a_n=C\lambda_1^n+D\lambda_2^n$ if $\lambda_1\neq \lambda_2$, where $C,D$ are constants created by $a_0,a_1$, and $\lambda_1, \lambda_2$ are the solutions of $\lambda^2-A\lambda-B=0$ (the characteristic polynomial), and $a_n=C\lambda^n+Dn\lambda^n$ if $\lambda_1=\lambda_2=\lambda$.
$u_n=(3+\sqrt{5})^n+(3-\sqrt{5})^n$.
In this case, you want $\lambda_1=3+\sqrt{5}$, $\lambda_2=3-\sqrt{5}$, $C,D$ created by $u_0=2$, $u_1=6$.
Apply Vieta's formulas.
$\lambda_1+\lambda_2=6=A$, $\lambda_1\lambda_2=4=-B$.
The characteristic polynomial is $\lambda^2-6\lambda+4=0$.
The recurrence relation is $u_{n+1}=6u_n-4u_{n-1}$ with $u_0=2$, $u_1=6$.
$u_n$ is an integer because $u_0$, $u_1$ are integers and the recurrence relation shows that $u_2=6u_1-4u_0\in\mathbb Z$, etc. You could use induction here.
(I.e., if $u_k$, $u_{k+1}$ are integers for some $k\in\mathbb Z$, $k\ge 0$, then $u_{k+2}=6u_{k+1}-4u_k$ is also an integer).
Furthermore, $u_n$ is the next integer greater than $(3+\sqrt{5})^n$ because
$3-\sqrt{5}=$
$=\sqrt{3^2}-\sqrt{2^2+1}\in(0,1)$
because more generally for $m\in\mathbb Z$, $m\ge 1$,
$\sqrt{(m+1)^2}=1+\sqrt{m^2}$
$<1+\sqrt{m^2+1}$.
Similar facts are applicable for Pell's equations. See, e.g., this answer.
In this case, you want $x_1=3$, $y_1=1$, $D=5$,
but $3^2-5\cdot 1^2\neq 1$, so a Pell equation isn't easily possible for this sequence, unlike in this one.