What you have to subtract from $\binom{35}3$ are the solutions (in non-negative integers) in which at least one $x_k$ exceeds the limit of $10$. How many solutions have $x_1>10$? These are the solutions that have $x_1\ge 11$, so there is a natural bijection between them and non-negative solutions to $$y_1+y_2+y_3+y_4=21\;:$$ just let $x_1=y_1+11$ and $x_k=y_k$ for $k=2,3,4$. Thus, there are $\binom{21+4-1}{4-1}=\binom{24}3$ solutions to the original equation in which $x_1>10$. Similarly, there are $\binom{24}3$ in which $x_2>10$, $\binom{24}3$ in which $x_3>10$, and $\binom{24}3$ in which $x_4>10$, so as a second approximation there are
$$\binom{35}3-4\binom{24}3\tag{1}$$
solutions to $x_1+x_2+x_3+x_4=32$ with $0\le x_k\le 10$ for $k=1,2,3,4$.
Unfortunately, some of the ‘bad’ solutions have been subtracted twice. Specifically, any solution in which two of the variables exceed the limit of $10$ have been subtracted twice. For example, the solution $11+11+10+0=32$ was subtracted once because $x_1>10$ and a second time because $x_2>10$. To compensate for this overcorrection, we must add to $(1)$ the number of solutions in which two of the variable exceed $10$.
Solutions in which $x_1>10$ and $x_2>10$ correspond to non-negative solution to $$y_1+y_2+y_3+y_4=10\;:$$ just let $x_1=y_1+11$, $x_2=y_2+11$, $x_3=y_3$, and $x_4=y_4$. There are $\binom{10+4-1}{4-1}=\binom{13}3$ such solutions, and there are $\binom42=6$ possible pairs of variables, so we can improve the approximation $(1)$ to
$$\binom{35}3-4\binom{24}3+6\binom{13}3\;.\tag{2}$$
No further corrections are needed, since it’s not possible for more than two of the variables to exceed the limit of $10$, and $(2)$ is therefore the answer.
The second question requires one additional trick in order to compensate for the inequality: add a fifth variable to take up the difference between $y_1+y_2+y_3+y_4$ and $183$, so that you’re counting integer solutions to
$$y_1+y_2+y_3+y_4+y_5=183\tag{3}$$
that satisfy $y_1>0$, $0<y_2\le 10$, $0\le y_3\le 17$, $0\le y_4<19$, and $y_5\ge 0$. Next, note that if we let $z_1=y_1-1$, $z_2=y_2-1$, and $z_k=y_k$ for $k=3,4,5$, solutions to $(3)$ with its boundary conditions correspond to solutions to
$$z_1+z_2+z_3+z_4+z_5=181$$
satisfying $z_1,z_5\ge 0$, $0\le z_2<10$, $0\le z_3<18$, and $0\le z_4<19$. Ignoring the upper bounds for a moment, we have as a starting point
$$\binom{181+5-1}{5-1}=\binom{185}4$$
solutions, but of course some of them violate upper bounds. See if you can use the ideas in the first solution to carry out the inclusion-exclusion argument needed here. It’s a little more complicated, because the bounds aren’t all the same, and more than two of them can be exceeded, but the ideas used are exactly the same.