I have proved my question by Galois theory.
We say $a$ is constructible over field $\mathbb{F}$ if there exist a chain of quadratic extensions begin from $\mathbb{F}$ and contains $a$ somewhere.
Firstly,if $a$ is constructible over arbitrary field $\mathbb{F}$ with character 0 and $f_a$ is minimal polynomial of $a$ over $\mathbb{F}$, then all roots of $f_a$ is constructible.So Galois group of $f_a$,denoted by $G$, is a 2-group,thus nilpotent.Denote the splitting field of $f_a$ by $\mathbb{K}$
Secondly, do induction of the $log_2$ of the degree of $a$.
$n=1$ case is done automorphically for $a$ is degree 2 over $\mathbb{F}$.
Assume if $n\leq k$,for any character zero field $\mathbb{F}$ and any $a$ constructible and of degree $2^n$ over $\mathbb{F}$,there exists a chain of quadratic extension beginning from $\mathbb{F}$ ending with $\mathbb{F(a)}$.
When $n=k+1$ for any character 0 field $\mathbb{F}$,only need to show that there exists $b$ such that $b$ is not in $\mathbb{F}$ and $\mathbb{F(b)} \subsetneq \mathbb{F(a)}$.By Galois theory and primitive element theorem,this is equal to say that Galois group of $\mathbb{K}/\mathbb{F(a)}$,denoted by $H$, is a proper but not maximal subgroup of $G$ unless $a$ itself a square root over $\mathbb{F}$.
If so,take $\mathbb{F}=\mathbb{Q}$ and note that if $a$ is real,then any subextension of $\mathbb{Q(a)}$ over $\mathbb{Q}$ is real automorphically, done.
Finally we claim the property we said about $H$ is true and it follows from the fact that every maximal subgroup of nilpotent group is of index $p$, which is a prime number and in particular $p$-group is nilpotent.
For the proof of the claim,see Every proper maximal subgroup of a $p$-group $P$ is normal and has index $p$.