After defining the bijection $$ F: \mathbb{N}\to \mathbb{Z}$$ using floor function, and by defining bijections:
$$\mathbb{N} \to \mathbb{N} \setminus \{ 0 \}\\ \mathbb{Q} \to \mathbb{Q} \setminus \{ 0 \} $$
define bijection:
$$\mathbb{Z} \to \mathbb{Q} \setminus \{ 0 \}$$.
After a few attempts I got first one $F: \Bbb N \to \Bbb Z$ , $F(x) = (-1)^x \lfloor(x/2)\rfloor$ but I'm stuck with other ones. I'm new into that course at university - if I made some mistakes - I'm sorry.