I came upon this answer by pjs36 while studying normal subgroups, where they state the following theorem:
Let $G$ be a group, and $H≤G$ a subgroup of G. Then $H$ is normal in $G$ if and only if $H$ is a union of conjugacy classes of $G$.
Afterwards the following explanation is offered:
The above theorem about normal subgroups being a union of conjugacy classes is probably the most elementary way to prove that the alternating group A5 is simple. Its conjugacy class sizes are $1,12,12,15$, and $20$: There are no ways to add these numbers up (including the $1$, for the identity!) and get a divisor of $60$, hence no nontrivial, proper, normal subgroups.
And I began to wonder, for a general finite group $ G $ what are the necessary conditions for a union of its conjugacy classes to become a normal subgroup?
More specifically, let $G$ be a group such that $|G|=n$ and let $\operatorname{Cl}(a)=\{gag^{-1} : g\in G\}$ be the conjugacy class of some $a\in G$.
Then for a set of different class representatives of some size $R=\{e,g_1,g_2,...,g_{r-1}\}\subset G$ where $ 1\leq r\leq n$ let $A=\bigcup_{g_i \in R}\operatorname{Cl}(g_i)$ be the union of their conjugacy classes.
Is it enough for ${\vert A\vert } $ to divide $n$ for it to be a subgroup of $G$, and thus a normal one? Or do we need some other conditions?