I try to add some visual intuition on why is torus defined the way it is.
In the simplest case, $n = 1$, you have $T = \mathbb{R}/\mathbb{Z}$.
The $\mathbb{R}$ is like the "material" of which the torus is made.
The stuff behind the quotient sign (the $\mathbb{Z}$) is the "glue" that you use for creating the shape of the torus.
Imagine you have a string and wind it around. You start at the end of the string and make a circle which has perimeter equal to 1. Then you make another circle and another and another, as you roll the string. All circles have length 1.
Imagine now the string represents the $\mathbb{R}$ and $\mathbb{Z}$ represents the "frequency" of gluing the parts of the $\mathbb{R}$. Here you make a circle of length 1, so the real line meets itself at some point after each new integer.
This makes the round shape of a donut. In higher dimensions, it is more tough to visualize of course, but I hope you get the idea.