Prove the given identity.
$$\left(\sin\frac {9\pi}{70}+ \sin\frac {29\pi}{70} - \sin\frac {31\pi}{70}\right) \left(\sin\frac {\pi}{70}-\sin\frac {11\pi}{70} - \sin\frac {19\pi}{70}\right) =\frac {\sqrt {5} -4}{4}$$
I though of many ideas but could not start even.I know there is an answer for this here. I saw the answer but it is inefficient and out of my mind. A shorter answer is expected. Thanks.