Prove that $Q_8$ has a subgroup $H$ of order $2$ and $H$ is normal in $Q_8$
Attempt
We have Quantemion group $Q_8=\{\pm 1, \pm i, \pm j,\pm k\}$. Its subgroups are $\{1\}, \{-1,1\}, \{-1,1,-i,i\}, \{-1,1,-j,j\}, \{-1,1,-k,k\}$, and $\{-1,1,-i,i,-j,j,-k,k\}$ of which $H=\{-1,1\}$ is a subgroup of order 2.
Question: 1. Is there any other subgroup of order 2. 2. How to show that this subgroup of order 2 is normal in $Q_8$?
Please help.