I'm having some trouble finding the best approach to the following arithmetic sequence problem:
$$\sum_{i=3}^{30}{[(i-3)^2+i-3]}$$
I'm aware that I can break up the sequence:
$$\sum_{i=3}^{30}{[(i-3)^2+i-3]} = \sum_{i=3}^{30}{(i-3)^2} + \sum_{i=3}^{30}{i} - \sum_{i=3}^{30}{3}$$
However, I'm stuck on the identity for the first term: $\sum_{i=3}^{30}{(i-3)^2}$
Given that the summation index is $i=3$, I cannot find an identity for a quadratic arithmetic sequence where $i \ne 1$
Any advice would be appreciated.