I'll show by building from a few concepts.
The following technique is called telescoping,
$$\sum_{j=1}^{n}(a_j - a_{j-1}) = a_n - a_0$$
proof,
$$a_1 + a_2 + \dots + a_n +$$
$$(-a_0) + (-a_1) + \dots +(-a_{n-1})$$
Adding them all up, we end up with $a_n - a_0$.
Next I will show you the sum of first $n$ odd numbers. Note the identity
$$k^2 - (k-1)^2 = 2k-1, k\in \mathbb{Z}$$
where $2k-1$ is the $k^{th}$ odd number. The sum of the first $n$ odd number is then
$$\sum_{k=1}^{n}(2k-1)$$
Using the identity mentioned above,
$$\sum_{k=1}^{n}(2k-1)$$
$$=\sum_{k=1}^{n}(k^2 - (k-1)^2)$$
which by telescoping, is
$$1^2 + 2^2 + \dots + n^2 +\\
(-0^2) - 1^2 - 2^2 \dots -(n-1)^2\\
= n^2$$
The sum of the first $n$ odd numbers is then $n^2$. Finally we use all of these to prove the sum of first $n$ integers. Note that the $k^{th}$ odd number is,
$$2k-1$$
and the summation for first $n$ odd number is,
$$\sum_{k=1}^{n}(2k-1)$$
We want to get rid of $2k-1$ to just $k = (2k-1)-k+1$, thus the sum of first $n$ natural numbers is,
$$\sum_{k=1}^{n}k = \sum_{k=1}^{n}(2k-1 - k + 1)$$
$$\sum_{k=1}^{n}k = \sum_{k=1}^{n}(2k-1) - \sum_{k=1}^{n}k + \sum_{k=1}^{n}1$$
$$\sum_{k=1}^{n}k + \sum_{k=1}^{n}k = \sum_{k=1}^{n}(2k-1) + \sum_{k=1}^{n}1$$
We already know the sum of first $n$ odd and $\sum_{k=1}^{n}1 = n$, therefore
$$2\sum_{k=1}^{n}k = n^2 + n$$
$$\sum_{k=1}^{n}k = \dfrac{n^2 + n}{2}$$
$$\sum_{k=1}^{n}k = \dfrac{n(n+1)}{2}$$
This is just one of them, there are lots more. But for me this is the simplest.
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How many dots are there in the whole triangle?
– Christian Chapman Jul 25 '14 at 21:01