What I've done so far: I have proved that this sequence is bounded below by 0, which is a very rough estimate. I know that the infimum is $\sqrt2$.
Anyway, the question first asks me to prove that the sequence decreases monotonically. And I've tried the following:
Suppose $a_{n+1} \le a_n$, then we would get $\frac{1}{a_n} \le \frac{a_n}{2}$. After some algebra, I ended up with $\frac{1}{a_n^2 +2}\le\frac{a_n^2 +2}{2}$. Now, $a_{n+2} - a_{n+1}=\frac{2a_n}{a_n^2 +2}-\frac{a_n^2 +2}{4a_n}$. I was looking for some similarities between these two expressions but it doesn't seem to work out.
A more general question is, if the sequence is defined recursively, what are some common strategies to find the limit? I just started studying analysis and this kind of questions kind of troubles me.
Thank you guys.