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Let $\gamma : [0,1] \rightarrow \mathbb R^n$ be s.t. $\gamma(0)=a, \gamma(1)=b$ and $\|\gamma' \|\in L^1$. How can I show that $$ \mathscr L (\gamma) = \int _0^1 \| \gamma'(t) \| dt \geq \|a-b\| \qquad ?$$

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This is false as stated. For example, let $\gamma(t)=(t,C(t))$ where $C$ is the Cantor function. Then $\|\gamma(1)-\gamma(0)\|=\sqrt{2}$ but since $\|\gamma'\|=1$ almost everywhere on $[0,1]$, the integral of $\|\gamma'\|=1$ is $1$.

We must assume that $\gamma$ is absolutely continuous. Then the following works: introduce the function $\varphi(t) = \langle \gamma(t),b-a \rangle$ and note that $\varphi(1)-\varphi(0)=\|a-b\|^2$. Since $\varphi$ is absolutely continuous, the fundamental theorem of calculus applies to it: $$ \|a-b\|^2 = \int_0^1 \varphi'(t)\,dt = \int_0^1 \langle \gamma'(t),b-a\rangle \,dt \le \|a-b\|\int_0^1 \| \gamma'(t)\| \,dt $$ which yields the desired inequality.

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