Morandi's Field and Galois Theorey, exercise 10.5c
Let $p$ be a prime, and suppose that either $F$ contains a primitive $p$th root of unity for $p$ odd, or that $F$ contains a primitive fourth root for $p=2$. If there is an $a\in F$ with $x^p-a$ irreducible over $F$, then $x^{p^2}-a$ is irreducible over $F$. (Hint: Use a norm argument)
My efforts: suppose $\alpha^{p^2}-a=0$, and let $K=F(\alpha),\beta=\alpha^p,L=F(\beta)$ Since $x^p-a$ is irreducible, we have $[L:F]=p$. If $[K:L]=p$, we have $[K:F]=p^2$ and therefore $x^{p^2}-a$ is irreducible, so we only need to show that $[K:L]=p$, which is equivalent to the irreducibility of $x^p-\beta$. Suppose not, since a $p$th primitive root is contained in $L$, we have $x^p-\beta$ splits in $L$, which means that $\alpha\in L$, therefore $\alpha$ is an $F$-polynomial of $\beta$.
I don't know how to proceed. Any help? Thanks!