Prove that $\mathbb F_{p^m} \subseteq \mathbb F_{p^n}$ iff $m$ divides $n$. Here, $\mathbb F_{p^m}$ is the finite field of $p^m$ elements.
My classmate suggested that I count the dimensions, considering both of them as vector spcaes over the base field $\mathbb F_p$. However, I am not sure if counting dimensions works. $\mathbb F_{p^m}$ has dimension $m$ over the base field, but for any vector spaces $V \subseteq W$, the dimension of $V$ does not have to divide the dimension of $W$. What am I missing here? I also know that $\mathbb F_{p^m}$ consists of all roots of polynomial $x^{p^m} - x$.