Let $A$ be a real symmetric $n\times n$ matrix, and let $X$ be the set of the eigenvalues of $A$. I was wondering if $$X = \{ \langle Ax , x\rangle : x\in\mathbb{R}^n,\|x\|=1 \}.$$ I think that the equality holds:
Let $\lambda\in X$. Since $A$ is symmetric, we have that $\lambda$ is real. Then, there exists a unit vector $v$ in $\mathbb{R}^n$ such that $Av = \lambda v$. Thus, $$\langle Av,v\rangle = \langle\lambda v,v\rangle = \lambda\langle v,v\rangle = \lambda \|v\|^2 = \lambda.$$ It follows that $\lambda \in \{ \langle Ax , x\rangle : x\in\mathbb{R}^n,\|x\|=1 \}$.
Now, let $\alpha\in \{ \langle Ax , x\rangle : x\in\mathbb{R}^n,\|x\|=1 \}$. Then, there exists a unit vector $u$ in $\mathbb{R}^n$ such that $\alpha = \langle Au,u\rangle$, which implies that $u^TAu = \alpha$. Hence, $\alpha u = uu^TAu = \|u\|^2Au = Au$. Therefore, $\alpha$ is an eigenvalue of $A$.
Is my reasoning correct? Thanks in advance.