Why is the statement "$P$ only if $Q$" equivelant to "if $P$ then $Q$"? Is there a paper explaining this in detail.
For instance, I know statement "$P$ is sufficient for $Q$" or "$Q$ is necessary for $P$" are equivalent to $P\Rightarrow Q$, since sufficient means "just enough" and $P$ need not be true for $P\Rightarrow Q$ to be true; however, necessary means "absolutely essential" and $Q$ has to be true for $P\Rightarrow Q$ to be true. Therefore, both statements translate to "if $P$ then $Q$".
In the case of "$P$ only if $Q$", this following states that "$P$ only if $Q$" translates to "if not $Q$ then not $P$" and "if not $Q$ then not $P$" translates into "if $P$ then $Q$". The problem I don't understand is:
Why does "$P$ only if $Q$" translate to "if not $Q$ then not $P$"?
Is there an intuitive explanation?