Let $X_t$ be a continuous semimartingale. I want to prove that $[X-[X]]_t = [X]_t$. I understand that $[[X]]_t = 0$. In my script, it says that $$[X-a[X]]_t = [X]_t-2a[X,[X]]_t+a^2[X]_t = [X]_t-2a[X,[X]]_t$$ for all $a>0$.
Then it is argued that $[X,[X]] >0 $ but I don't understand why this is true. Can you please help me with understanding this?
Believing this, I understand how to deduce $[X-[X]]_t = [X]_t$.