Using the same reasoning as in this post, we can see that for random variables $Y$, $Z$ which are $\mathcal{G}$-measurable, $Y\ge Z$ iff $E[Y1_A]\ge E[Z1_A]$ for every $A\in\mathcal{G}$.
$1)\implies 2)$ : Suppose $E[X_t|\mathcal{F}_s]\ge X_s$ . Since $1_A$ is positive we get by the monotonicity of expectation that $E[E[X_t|\mathcal{F}_s]1_A]\ge E[X_s1_A]$. But since $E[E[X_t|\mathcal{F}_s]1_A]=E[E[X_t1_A]|\mathcal{F}_s]=E[X_t1_A]$ the result follows.
$2\implies 1)$ : Suppose $E[X_t1_A]\ge E[X_s1_A]$ for every $A\in\mathcal{F}_s$. Now note $E[X_t1_A]=E[E[X_t1_A]|\mathcal{F}_s]=E[E[X_t|\mathcal{F}_s]1_A]$ so we get $E[E[X_t|\mathcal{F}_s]1_A]\ge E[X_s1_A]$ for every $A\in\mathcal{F}_s$ and so by the remark at the beginning combined with the fact that $E[X_t|\mathcal{F}_s]$ is $\mathcal{F}_s$-measurable, we get $E[X_t|\mathcal{F}_s]\ge X_s$.