Let $H$ be a normal subgroup of $G$ and $[G: H] = m$, then for any $g \in G$, $g^m \in H$.
My attempt: Since $H$ be a normal subgroup of $G$, the quotient group $G/H$ is meaningful. Now we have $\frac{|G|}{|H|} = m$, so $m$ divides $|G|$.
But I cannot proceed further.
Please help me.