I am a physics student currently taking a detour into mathematical logic, and some concepts about Gödel's Incompleteness Theorems confuse me. I have self-studied a bit of axiomatic set theory, but I am still quite new to deep results like the incompleteness theorems, and at this point I only aim to understand them conceptually.
I understand the first incompleteness theorem shows that, for a system rich enough to develop arithmetic, we can always construct a statement that reads 'I am unprovable', which must be true if the system is consistent. This means there exists an unprovable truth within mathematics. Gödel managed to construct this statement using his ingenious numbering system.
What confuses me is the connection between 'unprovable truths' and independent statements. I understand independent statements are sentences that cannot be derived from a list of axioms, like how ZFC can't prove or disprove the Continuum Hypothesis, and how ZF can't prove or disprove the Axiom of Choice. We know these statements are independent because we can construct models of ZFC where CH can be true or false, and we can construct models of ZF where AC can be true or false.
But does Gödel's theorem say anything about the existence of these independent statements? From the articles I've read, it seems like people use CH as an example to illustrate Gödel's theorem, but it seems to me like Gödel's 'I am unprovable' is quite different from CH. For 'I am unprovable', this statement is true, but we don't have a proof for it from the axioms. Meanwhile, does it make even sense to speak about the truth value of CH?