I saw this exercise in an old exercise sheet and it's driving me nuts. There it is:
For the first part, I think I have to apply the tower theorem and then I also know a property that says that the degree of the minimal polynomial of $a \in K$ over $F$ divides $[K:F]$ and may be useful.
It may be $x^p -a$ being $p=n/m$ but I don't know how to formalize it.
Can someone give me a helping hand?