Let $(X, \mathcal{S}, \mu)$ be a finite measure space, $1<p<\infty$, and $1/p+1/q=1$. If $k: X\times X\to\mathbb{F}$ is an $\mathcal{S}\times\mathcal{S}$ measurable function such that \begin{align*} \sup\bigg\{\int_X|k(x, y)|^q\,d\mu(y):\,x\in X\bigg\}<\infty, \end{align*} then \begin{align*} (Kf)(x)=\int_X k(x, y)f(y)\,d\mu(y) \end{align*} defines a compact operator on $L^p(\mu)$.
I have seen the proof of this result but my hypothesis is a little different and my background in topology is pretty weak. I would like to show that $Kf$ is completely continuous so that I can use the result that any completely continuous operator on a reflexive space is compact. I am wondering if someone wouldn't mind taking a "heres why $Kf$ is completely continuous for dummies" approach. Thanks in advance.