Consider the following integral defined for $f\in L^{2}[0,1]$ and $x\in [0,1]$, that $$(T^{n}f)(x)=\dfrac{1}{(n-1)!}\int_{0}^{x}(x-r)^{n-1}f(r)dr.$$
This shows that for $f\in C[0,1]$ and for any $x\in [0,1]$, we have $$|(T^{n}f)(x)|\leq \dfrac{1}{(n-1)!}\int_{0}^{x}(x-r)^{n-1}|f(r)|dr\leq \dfrac{\|f\|_{\infty}}{n!}.$$ By definition of operator norm, this implies that the operator norm of $T^{n}$ $$\|T^{n}\|\leq \dfrac{1}{n!},$$ if the operator is on $C[0,1]$.
However, I want to prove the same bound of this operator norm on the whole $L^{2}([0,1])$. Is there anyway for me to extend this proof to all of $f\in L^{2}([0,1])$? and to conclude $\|T^{n}\|\leq\frac{1}{n!}$
My attempt was to use density of continuous function of compact support in $L^{2}$ to find $g$ such that $f=g+\epsilon$ where $\epsilon>0$ is arbitrarily fixed. Then we bound the integral in the same way, and you will have a summation, the second term in the summation will go to $0$ when $\epsilon\searrow 0$. Therefore, we again have $$|(T^{n}f)(x)|\dfrac{\|g\|_{\infty}}{n!}.$$ But this cannot say anything to the operator norm $\|T\|$.
What should I do? Thank you!
Edit:
The overall purpose is to derive that $\|T\|\leq\frac{1}{n!}$. So if there is any other way to find this, it will also be really good.
Edit2: Proof
Okay, I confused myself in the first place. The operator norm has nothing to do with the sup-norm since $T:L^{2}\longrightarrow L^{2}$, so what we should do is to use Cauchy-Schwarz and $\|f\|_{L^{2}}$. See below my own answer to my post for details.
Also, Ruy gave a general theorem about how to compute the operator norm for Hilbert-Schmidt operator, and my computation will show you the idea about the proof. Basically, the absolute value of operator will be bounded by $\|f\|_{L^{2}}$ multiplication of the $L^{2}-$integral of the kernel, so we should expect such a theorem.
Thank you so much for all the users who helped me!!