Let $\alpha$ be a root of $f(x)=x^3+11x+4$. I'd like to compute the field polynomial of $\gamma=(\alpha+\alpha^2)/2$ (that is, the polynomial whose roots consist of the conjugates of $\gamma$).
First, it's not hard to see that $f(x)$ is irreducible over $\mathbb{Q}$ by the rational roots test. So $\mathbb{Q}[\alpha]$ has degree $3$ over $\mathbb{Q}$ and so the field polynomial for $\gamma$ can have degree at most $3$.
First, we have that $\gamma^2=(\alpha^2+2\alpha^3 +\alpha^4)/2=-5\alpha^2-13\alpha -4$ (reducing exponents using the fact that $\alpha$ is a root of $f(x)=0$.
Now, I'm not sure where to go for here, or if there is perhaps a better to solve this than guess and check. How should I proceed?