Let $X,Y$ be two isomorphic Banach spaces, and
$$ d(X,Y):=\inf\{\|T\|\|T^{-1}\|: T \textrm{ is an is an isomorphism from $X$ to $Y$} \} $$
the Banach Mazur distance between $X$ and $Y$. Assuming that $\|T\|=1$, it is easy (see this post) that this distance is the infimum of the numbers $r\geq 1$ such that
$$ T(U_{X}) \subset U_{Y} \subset r T(U_{X}), $$
where $U_{X}$ and $U_{Y}$ are, respectively, the closed unit balls of $X$ and $Y$.
I have seen here, that the Banach Mazur distance can be interpreted as the infimum of the numbers $r\geq 1$ such that
$$ U_{Y} \subset T(U_{X}) \subset r U_{Y}, $$
Why are true the above inclusions? Maybe it's obvious, but I can't prove it formally.
Thanks!