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I can figure that $a+b\le|a+b|\le|a|+|b|$ but I do not know how to deal with $||c|-|d||$

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It is the reversed triangle inequality. For $x,y \in \mathbb{R}$, we have that $||x| -|y|| \leq |x - y|$.

See this post:

Reverse Triangle Inequality Proof

riri92
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