This is a question that always stumped me. It is from an undergrad book (Sharp, Steps in Commutative Algebra) and apparently concerns the Primary Decomposition/Prime Avoidance Theorem, so I expect the solution to be only a few lines, but I can't get it.
Suppose that $R$ is a commutative ring containing an infinite field $F$. Suppose that $I, J_1, \dots, J_n$ are ideals of $R$. Suppose that $I \subset \bigcup\limits_n J_n$. Then prove that $I$ is contained in some $J_k$.
I can't figure out how to use the presence of the field to turn it into a situation where the Prime Avoidance Theorem can be applied, but maybe this isn't the right method.
For a proof, please see my answer to A vector space over an infinite field is not a finite union of proper subspaces
– Bernard Jul 03 '18 at 22:12