We say that $y$ is a square root of $x$ if $y^2 = x$.
We define a function $\sqrt{\cdot} : \mathbb{R}^+ \to \mathbb{R}$ ("the square root function") by $$\sqrt{x} := \text{the nonnegative number $y$ such that $y^2 = x$}$$
So you can see that $\sqrt{x}$ is a square root of $x$.
Not every square root of $4$ is equal to $\sqrt{4} = 2$. It turns out to be the case that $-\sqrt{4} = -2$ is also a square root of $4$.
When we refer to the square root of $x$, we mean $\sqrt{x}$; that is, the unique nonnegative number which squares to give $x$. When we refer to a square root of $x$, we mean any of the numbers which square to give $x$. It is a fact that there are usually two of these, and that one is the negative of the other; so in practice, we may refer to $\pm \sqrt{x}$ if we wish to identify all the square roots of a number. Only the positive one - that is, $\sqrt{x}$ - is the "principal" square root (or "the square root", or if it's really confusing from context, "the positive square root"); but both are square roots.
\begin{eqnarray} 1 &=& \sqrt{1}\ &=& \sqrt{(-1)^2}\ &=& \sqrt{-1}\sqrt{-1}\ &=& i\cdot i\ &=& i^2\ &=& -1 \end{eqnarray}
Different issue though.
– Mathematician 42 Feb 18 '18 at 14:46