Let $f: [0,1] \rightarrow \mathbb{R}$ be a continuous and weakly increasing function. Suppose $f$ is not a constant. Can we conclude that there exists $0 \leq \alpha < \beta \leq 1$ such that $f$ is strictly increasing over $(\alpha, \beta)$?
This result seems to me intuitive, but I do not know how to prove it formally. Thank you for any help.