I'm having a bit of trouble with the title problem out of Davidson and Donsig's Real Analysis. I'll state it again:
Suppose $f$ is continuous on $\mathbb{R}$ such that $$\lim_{h\to 0} \frac{f(x+h)-f(x-h)}{h} = 0\ \forall x\in\mathbb{R}.$$ Prove that $f$ is constant.
They provide the following hint which I have been trying to apply.
HINT: Fix $\epsilon > 0$. For each $x$, find a $\delta > 0$ so that $|f(x+h)-f(x-h)| \leq \epsilon h$ for $0\leq h \leq \delta$. Let $\Delta$ be the supremum of all such $\delta$. Show that $\Delta = \infty$.
Here's how I've started. Fix $\epsilon > 0,\ x\in\mathbb{R}$. By the definition of the limit, $$(\forall x\in\mathbb{R})(\forall\epsilon>0)(\exists\delta>0)(0<|h|\leq\delta\implies\Bigg|\frac{f(x+h)-f(x-h)}{h}\Bigg|<\epsilon).$$
Therefore, we immediately get a $\delta>0$ for our $x,\epsilon$ such that $$|f(x+h)-f(x-h)|\leq\epsilon h,\ 0\leq h \leq\delta.$$
I don't know how to proceed from here. I'm not even sure conceptually how showing that $\Delta=\infty$ would give us that $f$ is constant. Any help would be appreciated!