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Surprisingly I found this on MSE: $$\mathrm{tr}(A^T A) = \sum_{i=1}^n \sum_{j=1}^n (a_{ij})^2$$ This result serves my purpose. Rather than take it for granted I would like to be able to actually prove this result and I am not certain how to do it. It seems trivial enough but aside for some special cases of $A$ I just can't see it.

Anthony
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