Let $X$, $X_1,X_2,...$ be random variables defined on $(\Omega,\mathcal{F},\mathbb{P})$, why is the following bi-conditional statement for convergence in probability true? $$\lim\limits_{n\rightarrow\infty}\mathbb{E}(\min(|X_n-X|,1))=0\Leftrightarrow\forall\epsilon>0,\lim\limits_{n\rightarrow\infty}\mathbb{P}(|X_n-X|\geq\epsilon)=0$$
I tried splitting the expectation into regions $|X_n-X|>1$ and $|X_n-X|\leq1$ and tried to use Markov's inequality but seems to get nowhere. I am thinking this must be quite trivial but I keep getting nowhere with it, so please any help will really be appreciated and greatly needed, thanks in advance.