I have to show the following inequality: $$ \sum_{k=0}^{\infty} P[Y>k] \leq E[Y] \leq \sum_{k=1}^{\infty} P[Y>k]$$ under the condition that Y is a non negative continuous random Variable.
My first idea was to rewrite the inequality using integrals, but then i end up having to integrate over a sum, which is nothing im particulary excited about. Any Ideas on how i can do this?