I was searching for methods to compute $\sum_{k\le n} k^2$. I stumbled across this (which is an answer provided by Gareth Rees to this question).
"..Represent $k^2$ in terms of falling powers (easy by inspection in this case, but you can use Stirling subset numbers to convert): $$ k^2 = k^{\underline 2} + k^{\underline 1}$$
Sums of falling powers are easy, just like integration of ordinary powers, except for the treatment of limits: $$ \sum_{k=1}^n k^{\underline 2} + k^{\underline 1} = \bigg({1\over 3}k^{\underline 3} + {1\over 2}k^{\underline 2}\bigg)\ \bigg|^{n+1}_0$$
And then convert back into ordinary powers (by expansion, or using signed Stirling cycle numbers): $$ {1\over 3}((n+1)^3 - 3(n+1)^2 + 2(n+1)) + {1\over 2}((n+1)^2 - (n+1))..."$$
Could someone explain what is going on in this answer and provide some useful and explanatory links?
Thank you.