Let $X$ and $Y$ be two Banach Spaces and $X_1$ be a subspace of $X$. If $T$ is a bounded linear operator from $X_1\to Y$, then,
this is an extension of $T$ from $X\to Y$ such that $\|T\|_{X}\le \|T\|_{X_1}$.
The extension is unique if $X_1$ is dense in $X$.
Could some please help with the proof? Or provide a reference where I can find an answer. I have been flipping through all my text and urgently need something quick when studying the chapter of Sobolev space.(There are quite a few extension theorem I've seen in books. However every version is slightly different. Hence I hope someone can guide me through as an example.)