This is a classic, the standard proof is to consider
$$ (\sqrt{3} + 1)^{2n} = x_n + y_n \sqrt{3}$$
for integer $x_n$, $y_n$, (which you can see using Binomial theorem) and show that
$$ (\sqrt{3} - 1)^{2n} = x_n - y_n \sqrt{3}$$
again using Binomial theorem.
Now use the fact that $\sqrt{3} - 1 \lt 1$ and that
$$(\sqrt{3} + 1)^{2n} + (\sqrt{3} - 1)^{2n} = 2x_n$$
Thus the integer you are looking for is $2x_n$.
Get a recurrence for $x_n$ and $y_n$ and use induction.
To get the recurrence:
we have that $(\sqrt{3} + 1)^2 = 4 + 2\sqrt{3}$ and so
$$ x_{n+1} + y_{n+1} = (x_n + y_n \sqrt{3})(4 + 2 \sqrt{3}) = (4x_n + 6y_n) + (2x_n + 4y_n) \sqrt{3}$$
Thus
$$ x_{n+1} = 4x_n + 6y_n$$
$$ y_{n+1} = 2x_n + 4y_n$$
Write $$x_{n+2} = 4x_{n+1} + 6y_{n+1}$$ and eliminate $y_n$ and $y_{n+1}$
(I believe it comes to $x_{n+2} = 8x_{n+1} - 4 x_n$)
(I've noticing that, $1+i\sqrt{3}=2\text{cis}(60^{\circ})$)
– Salech Alhasov Apr 05 '12 at 00:16