I think increasing is enough to proof, that f is continuous. (I would like to have a 2th opinion to prevent a made a hasty mistake)
Let $ f(x_1) = a $ and $ f(x_2) = b $ for $ x_1 < x_2 $, and $ a < b < \infty $.
Then you can pick an increasing sequence of infinity many points $ x_i $in $ [x_1, x_2] $. If this sequence has a limit point, then it converges and thus must be continuous at that point.
Therefore the sequence must not have a limit point, so it does not converges and therefore there is a $\epsilon > 0 $ : $ \forall i,j \in N $ : $ | x_i - x_j | \ge \epsilon $, $i \neq j ;$
But then f is not bound in that given interval, and there is surely a $ x_k $ in your sequence with: $ f(x_k) > b $, which contradicts that f is increasing.
Keep in mind that increasing also implicates, that f is injective.