Proving $$\sum_{n=1,3,5..}^{\infty }\frac{\sin^r(n\pi/3)}{n^2}=\frac{3^{0.5r-2}}{2^r}\pi^2$$ if the $r$ an even integer number greater than 0
I don't have the enough experience to prove formulas like the above, so I need some helps to prove it. Thanks