$$\mathbb{Z}[\sqrt2] = \{a + b√2: a,b \in \mathbb{Z}\}$$
The question is asking to prove that if $\alpha$ is a unit in this set, then:
$$a^2 - 2b^2 = \pm1$$
I've hit a dead end already:
I wanted to use the fact that there must exist another element in $\mathbb{Z}[\sqrt2]$ such that $\alpha\beta = 1$.
Now I'm lost, since I've just accidentally shown that the difference of $a^2$ and $2b^2$ should be equal to $1$, not that they are both equal to $1$. Am I going about this the wrong way?