$$A \cap B \subseteq A$$
My first step would be to write it as $(x \in A \land x \in B) \subseteq A$. Then I know by the following implication that is always true $P \land Q \implies P$. But I am not sure how to write it down mathematically correct.
$$A \subseteq A \cup B $$
I would write it as $A \subseteq (x \in A \lor x \in B)$ . Then I know by following implication that is always true $P \implies P \lor Q$. But again I do not know how to write in down mathematically correct.
May you could help a beginner?