This problem asserts that any increasing function $f$ on $[a,b]$ can be decomposed as $$F=F_A+F_C+F_J,$$ with $F_A$ is absolutely continuous, $F_J$ is a jump function, and $F_C$ is a singular function, i.e., it is continuous and $F'_C=0$, a.e.. Both $F_A$, $F_J$, $F_C$ are increasing on $[a,b]$. Moreover, the decomposition is unique upto a constant.
From Stein's book, I know that $F=F-J+J$ where $J$ is the jump function associated to $F$, and $F-J$ is increasing and continuous. But how can I proceed from here to prove the claim above?
Any hints would be greatly appreciated!