This is an exercise (5-i) from here. It has two parts as follows. For a self-adjoint operator $A$. Show that
- $A \geq k I, \ k \in \mathbb R$ if and only if $\lambda \geq k$ for all $\lambda$ belonging to the spectrum of $A$, i.e., $\sigma(A)$.
- If $A \geq I$, then $A^n \geq I$ for every natural number $n \geq 1$.
Update: The following is my attempt.
For part one, I remember a result saying that $A \geq 0$ if and only if $\sigma (A) \subset [0, \infty)$. However, I do not know how to prove this result. How to show this, please? If for the moment I assume this result, then by assumption, $A-kI \geq 0$ if and only if $\sigma(A-kI) \subset [0, \infty)$. How to get the desired result from this, please?
For part two, I tried to prove by induction. For $n = 2$, we have $$A^2 - I = (A+I) (A-I), $$ where the first term on the right is sum of positive operators and hence positive. The second by assumption is positive. The two are commutative and self-adjoint. Hence, the product is positive. Then assume that the claim is true for $n=k$, i.e., $A^k - I \geq 0$. Then it is only left to show that it is true for $n=k+1$, i.e., $A^{k+1} - I\geq 0$. I can have $$A^{k+1}-I = A^{k+1} - I^{k+1} = (A-I)(A^k + A^{k-1} + \cdots + A + I) .$$ However, this does not seem to work as it stands. How do I proceed from there, please? Thank you!