For example, the part $P_n$ could consist of all numbers of the form $2^{n-1} q$, where $q$ ranges over the odd numbers. So $P_1$ consists of all odd natural numbers, $P_2$ consists of all natural numbers that are divisible by $2$ but not by $4$, $P_3$ consists of all natural numbers that are divisible by $4$ but not by $8$, and so on.
Since the cardinality of the set of odd positive integers is $\omega$, each of the $P_n$ has cardinality $\omega$.
Remark: Since your post identifies $\omega$ with $\{1,2,3,\dots\}$, we have assumed that that is the usage in your course. The more usual thing is to let $\omega$ be $\{0,1,2,3,\dots\}$. If we use the more ordinary convention, let $f(x)=x-1$, and use $f$ to carry the partition of $\mathbb{N}$ that we have produced above into a partition of $\{0,1,2,3,\dots\}$.