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The alarm causes people stress. How to avoid waking up early with an alarm? I tried to go to bed earlier but it didn't work.

Dexxrey
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  • This question is off-topic here because it is asking for a mind hack, which is off-topic here. – michaelpri Aug 17 '16 at 22:34
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    A wake-up light (alarm clock that uses a light that slowly increases brightness) is a non-mindhack solution to this. – Hobbes Aug 18 '16 at 14:07
  • @Hobbes Nice, you should post that as an answer! Dexxrey: Consider adding more to your question. A longer question is less likely to be closed because it looks like you put more thought into it. I don't agree with this, but it happens a lot. – seadoggie01 Aug 18 '16 at 15:16
  • Also, it's a possible duplicate: http://lifehacks.stackexchange.com/questions/1892/waking-up-in-the-morning-when-standard-alarms-fail – seadoggie01 Aug 18 '16 at 15:22
  • most of the answers to that question are not exactly quiet. – Hobbes Aug 18 '16 at 17:22

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My dad taught me this a long time ago. It has never failed me. It does sound strange though. As I'm falling asleep I picture a big faced clock showing the time I want to wake up. At the same time I am repeating the time over and over in my head...8am, 8am...wake up at 8am...I use this method quite often because nothing annoys me more, or sets me up for a bad attitude day is the sound of an alarm. Even waking to the radio gets me going! Good luck!!

Renee
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