Questions tagged [running-shoes]

Running on the sand of the beach is supposed to be harder for your leg muscles and perhaps less stressful on your joints. What kind of shoes are best for that? Normal jogging shoes?

I started running a week ago. I also learned about fore-foot-strike running, and I'd like to try that. But I'm wondering what shoe I should use: A minimalist shoe, so I'm forced to run "properly". If so, how do I know I'm to exhausted to run…