Physical Fitness Stack Exchange
Physical Fitness Stack Exchange

Questions tagged [pain]

Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage

Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.

183 questions
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Standing Desk is giving me neck and upper back pain

I've had a geekdesk (height adjustable desk) for several months, and I've really liked it. My back feels great. I'm not tired. My legs have adjusted to standing a lot. Recently, my neck and upper back have felt really tension while using the desk.…
Alex
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Avoid hurting toes during push ups

I have a disability affecting my legs. For many years I excercised with a bench and weights to get at least some workout. At the moment I can't. So I figured I could at least do some simple things such as push ups, planks and the like. I have little…
Ludi
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Burpees get fit plan

I am a software developer who spends a fair amount of time stuck in one position, sometimes not moving more than 5 hours straight if I have to concentrate on something. Depending on the time of the year I do a lot of MTB biking, keep walking and…
Sentinel
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leg pain near knee

I have a leg pain just above knee (not knee pain), this happened after I pushed hard on bench press machine only my right and now I have right leg pain. is This normal or something like DVT? pain is at two sides; I am sitting and looking my leg, at…
Mert
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Does the presence of muscle soreness necessarily mean that the workout that caused it must have been effective?

Not taking sports injury due to incorrect posture into account, if the muscle is painful or sore after you do a workout, does it mean that your workout is effective?
user38338
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why can't I squat with my feet flat?

I don't know why I can't squat. I'm young (9) Hopefully There's not something with me. I hope I can help myself. And fix what's wrong with me.
user34928
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weak left arm - forced to drop sets inbetween

I have a weak left hand compared to right hand, how can I deal with this problem when lifting dumb bells and bench presses. Often it gets really bad and my left arm just gives away. How can I strengthen my left arm more. I dont want to drop the…
vulkkan
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