Questions tagged [hamstring]

whenever i do the straight leg hamstring stretches i only seem to feel it behind my knees and not in the upper hamstring area. It doesn't feel good stretching like this, and if i stretch too much with straight legs my legs and back will feel…

My problem is tight or rather too stretched hamstrings, so i'm trying to solve this problem. Hamstring stretches make me feel unstable so i think they are tight already. I HAVE A KNOT LEFT LOWER BACK FROM PAST INJURY, but no real pain. I've been…

While playing squash 4 weeks ago, I made a false step and felt a snap in my hamstring. There was no immediate pain associated to it. However, when it cooled down, it made me limp a bit. From what I read on the net, this is maybe more than a pull,…