Exercise balls are soft air filled balls. They are often referred to as swiss balls but should not be confused with medicine balls. Questions are either about the balls itself or different exercises in which the balls are used.
Questions tagged [exercise-ball]
10 questions
25
votes
2 answers
Is it a good idea to use an exercise ball as a chair?
Does using an exercise ball help strengthen your core and back muscles?
Are there any concerns or downside with using a body exercise ball as a chair?
leora
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