Questions tagged [boxing]

I've searched the web a bit but all I get are online shops with very little help, so I'm hoping somebody here can answer my question. I want to start using the heavy punch bag at the gym more this year but as the gloves there are old with holes and…

I am a total boxing newbie and have bought a punching bag (not heavy) for the children and myself. It's really fun to hit it (with boxing gloves). I'm afraid I'm not doing it right, I don't know the technique or the sport at all. Can I do any damage…